How to Deal With People Who Drain You, Small steps to distance yourself from people who suck up precious time and energy.

How to Deal With People Who Drain You Small steps to distance yourself from people who suck up precious time and energy. Energy vampires are often personality-disordered people who tend to be: Intrusive, showing poor boundaries. Overly critical, finding fault with just about everyone and everything in their lives. Chronic complainers, rarely finding anything to… Continue reading How to Deal With People Who Drain You, Small steps to distance yourself from people who suck up precious time and energy.

Are you always being hard on yourself? Here’s three things to remember

I hear alot of people verbally beat themselves up whether its there looks, kids, home, physical appearance or even something someone else said about them the list goes on, we all do it. We should honor all of the feelings that we feel, which means even the negative ones, but it is also healthy if… Continue reading Are you always being hard on yourself? Here’s three things to remember