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If you feel like you’ve lost your spark lately, endometriosis can get the better of you, you’re not alone.  That spark, the energy, joy and the creativity that makes life feel meaningful can get lost in living with chronic conditions like endometriosis in times of high stress, exhaustion and living in survival mode.  Find your… Continue reading If you feel like you’ve lost your spark lately living with Endometriosis, read this…

“Some days I don’t have enough energy for today, so I borrow it from tomorrow and my body pays the price.” There’s something people don’t understand about living with chronic pelvic pain and endometriosis. We are constantly borrowing energy from tomorrow.  Not metaphorically. Not emotionally. Physically. Every single day. Because when you live with a… Continue reading I Borrow Energy from tomorrow. The Invisible Debt of Living With Endometriosis

There were days I survived purely on grit, pain medication, heat packs, and the determination not to fall apart in front of the people I love. There were days my body felt like it was at war with me more lately than ever. And there were days I questioned myself more than I questioned the… Continue reading I Forgive Myself for What I Endured Just to Get Through with Chronic Pelvic Pain & Endometriosis

A Routine Procedure living with Chronic Pelvic Pain, what you need to know about it when living with Bladder and Bowel endometriosis, pudendal neuralgia and myofascial pelvic pain diagnosis’s.  If you have either of the above you may struggle with your bladder, trouble voiding from two to five minutes at a time with normal urges… Continue reading My Rigid Cystoscopy and Hydrodilatation Surgical Procedure – February 2026

Living with endometriosis can feel incredibly isolating. The pain is invisible, the journey is long, and too often you’re left carrying questions that no one around you can answer. Podcasts have become a lifeline in the endo community, a way to feel less alone, more informed and validated while lying on the couch during a… Continue reading My Top 5 Podcasts for Endometriosis: Voices That Truly Get It

Endometriosis isn’t just a physical condition it affects your mental health, your relationships, your identity and how confident you feel navigating the healthcare system which I am all to aware of. These books each offer something a little different: practical tools, emotional validation, science-based insight, and a sense of being understood. You can find them… Continue reading My Top 5 Endometriosis Books Worth Reading

There is a particular kind of hurt that comes from being in invisible pelvic pain like endometriosis, adenomyosis, pudendal neuralgia, myofascial pelvic pain syndrome and other chronic illness - unforeseen by the human eye but felt deeply and then being made to feel like that pain is an exaggeration. Not because someone outright says, “you’re… Continue reading When Invisible Chronic Pelvic Pain Is Real But You’re Treated Like You’re Being Dramatic 

There is a particular kind of guilt that comes with living in a body that is in chronic pelvic pain and it feels even heavier when you are a mother, creative/artist selling products to make money and studying a diploma in councilling to eventually work in the field of woman’s mental health. Which is important… Continue reading The Guilt of Being a Mother, Artist, Blogger and Studying Living With Chronic Pelvic Pain

Life is loud. Not just the noise you hear, but the constant pull on your attention. The needs. The notifications. The expectations. The silent pressure to keep going even when you’re running on empty. Somewhere in the middle of the chaos, many of us stop paying attention to the one person who is always there.… Continue reading Attention to Being in the Moment: Do You Pay Attention to Yourself in the Chaos of Life and Motherhood.