Creating friendships as an adult and why it can prove to be difficult

I found moving country when I was 21 years old was the most challenging being away from routine and my good friends who to this day I still talk to a handful and social media is a good way to stay in touch. With conversations theres always common ground and understanding and laughter. But I… Continue reading Creating friendships as an adult and why it can prove to be difficult

Advocating For Myself Living With Chronic Pelvic Pain

Advocating for yourself Ive faced many challenging situations in my life time and found myself in situations where advocating for myself was 100% necessary making strong decisions wasn’t always easy it takes confidence to stand up for yourself when the writing on the wall isn’t so clear. I was a shy girl growing up but… Continue reading Advocating For Myself Living With Chronic Pelvic Pain