Day: March 16, 2024

I found moving country when I was 21 years old was the most challenging being away from routine and my good friends who to this day I still talk to a handful and social media is a good way to stay in touch. With conversations theres always common ground and understanding and laughter. But I… Continue reading Creating friendships as an adult and why it can prove to be difficult

Low moods and Reflections I woke this morning, remembering who I am after a few days of being really low like numb, anxious, and disheartened, unmotivated and fearful to do things I normally love. I had a reviving dream very lucid and it felt really intent by design someone in my dream was reminding me… Continue reading Low Moods and Reflections