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You have the power to change your self-perception through simple positive affirmations. Affirmations are easy to make & use but do require dedication to be successful. Read them, say them, and hear them (by reading them out loud). It is really that simple, do this several times per day until they become automatic thoughts Health,… Continue reading Positive Affirmation Statements for Health and Wellness

Ever woke up feeling slimmer and energetic and slowly as the morning rush starts and it's time to get ready nothing looks right and you feel like you have put weight on out of thin air? It's a dirty lie, I know how you feel! From when I wake up, I'm honestly flat out most… Continue reading Your not as big as you may think you are (when your having a fat day)

The nicest part of brewing up some extra happiness is doing it for yourself or even a loved one, when your happy it gives you a sense of feeling good about your situation. We all deserve to experience positive things in our lives. Happiness seems to be contagious, so try use these amazing tips to… Continue reading Happiness Hacks

The not so secret, secrets of a stay at home mummy, a house wife and a living goddess Grab your coffee that's gone cold and let's delve into the exploration of being a stay at home mum it's mine fields of fun. Get off your phone, turn off the TV, and enjoy your life. Enjoy… Continue reading Advice for an ‘everyday’ Majestic being called The Stay at Mum.

Can Women have Postpartum Depression After a Miscarriage? After experiencing a miscarriage at any stage of pregnancy can lead to a range of emotions. But can you experience postpartum depression after a miscarriage? Grieving After a Miscarriage It is normal to feel grief, even intense grief, after a miscarriage no matter how early in your… Continue reading Can you get Postnatal Depression after a Miscarriage?

The struggle 'is real' it's something we all live with everyday on social media with work, family, and friend's. Inside our mind and inside the private lives we live, we all struggle with something everyday insignificant or larger than life. Sometimes if you look hard enough you can see the strain on another's face as… Continue reading Struggling and why it’s so important to reach out to Family and Friends.

A beautiful spot on the beach from where I live I feel so aligned at my local beach Photo by cassielovelifefoodie After going through a loss recently I have been going through the motions and dealing with everything as humanly as possible being a mother of two boys having a busy lifestyle with endless checklists… Continue reading Why I keep seeing the number 11

Hello and thank you for coming to read my story, I’m glad you’re here, I hope you find some peace and connection in my words, and know that you are not alone in your grief and loss. If I may be of support to you, please reach out for help. I am here. I'm wanting… Continue reading My Pregnancy Loss Journey

I'm wanting to shine some light on a very sensitive subject dear to my heart and the heart of the woman who have suffered a miscarriage/loss. Even with children of my own I've had multiple losses and want to share this as a way of putting information under the lime light for those experiencing or… Continue reading Miscarriage Information and Awareness