Putting yourself first is harder than it seems since becoming a parent, I naturally think of my kids first. What do they want? Who is awake who is not? Are they happy today and rested? Are they hungry? How can I help them? I rarely ask myself how I can help myself? Others ask me… Continue reading Taking care of ones self in the Morning
Author: Gypsy Joi Creations
Unbalance Your Life
Why do you need to unbalance your life you say, sounds like a funny concept but makes so much sense!! The simple truth is we all get on with our lives we all get older and life does take over, it’s easy to find ourselves overwhelmed by our responsibilities kids, family, friends, careers and the… Continue reading Unbalance Your Life
Healthy Lifestyle…. but on a budget?
When I think of fitness and health I think over priced gyms, costly classes, where are my kids going to go, will I get there on time and will I have enough to pay for everything my heart and mind are set on. Many people assume a healthy lifestyle means a big hole in the… Continue reading Healthy Lifestyle…. but on a budget?
Mum Guilt
Mother guilt. Us mothers are famous for it! My Boys Koby and Jay My two children are truly beautiful boys Koby’s two years and Jay is four years old they are funny, energetic, cheeky, imaginative and mostly on any given day have truly wonderful personality’s. Most days I feel like I have won lotto with… Continue reading Mum Guilt
A Sense of Guilt
If you read the title above and it struck a cord with you then you will know what I mean by guilt can be the most horrid and undesirable feeling to carry around inside your mind, heart and soul. Whether its because you didn't for fill a family obligation to your parents or you didn't… Continue reading A Sense of Guilt
The Power of Practising Positive Affirmations in your life
“It’s not what you say out of your mouth that determines your life, it’s what you whisper to yourself that has the most power.”– Robert Kiyosaki I found affirmation cards to be the most encouraging when I need something to place my focus into, something to confirm my strengths, I feel strength in practicing them… Continue reading The Power of Practising Positive Affirmations in your life
Intuitiveness
“You will never follow your own inner voice until you clear up the doubts in your mind.” ― Roy T. Bennett From my own first hand experience with intuition it is from being a young sensitive, open, insightful, firmly trusting and vulnerable youth going through changes, but more so in touch with my thoughts, feelings… Continue reading Intuitiveness
Relationships and falling in love
I have a lot going on my children, career, health, hobbies, family……. and the stresses I can receive from these 'things' even down to exercise, getting to an appointment/school on time routine, getting out the door in the morning stress, can and most certainly will take the love out of it for some of us.… Continue reading Relationships and falling in love
