Month: October 2025

The Power of Being Believed: Why Validation Matters When You Live With Chronic Pelvic Pain Living with chronic pelvic pain changes everything, the way you move, the way you think, the way you exist in the world. It’s not just the pain itself, it’s the way you have to carry it every single day while… Continue reading The Power of Being Believed: Why Validation Matters When You Live With Chronic Pelvic Pain

Attending my first Endo/Pelvic Pain Workshop what I discovered and what I learnt. Finding My Voice at the Endo/Pelvic Pain Workshop Attending the endo and pelvic pain workshop today was an act of bravery for me. I was anxious walking in, so my nervous system kicked up a notch, this made me unsure of how… Continue reading Understanding the Mind-Body Connection in Endo and Pelvic Pain – My First Endo/Pelvic Pain Workshop Experience

Releasing Trauma From Your Body While Living With Chronic Pelvic Pain The Truth can be releasing When Your Body Holds More Than Pain How do I begin to even approach such a personal thing like trauma for those of us experienced with many forms of trauma, but today is about pelvic trauma from a horrific… Continue reading Releasing Trauma From Your Body While Living With Chronic Pelvic Pain The Truth can be releasing

Living in a Constant State of Inflammation: The Hidden Reality of Chronic Pelvic Pain Living with chronic pelvic pain often means living in a constant state of inflammation my body feels like it’s always fighting itself. For many of us, it’s not just one condition causing the pain; it’s a combination of overlapping syndromes that… Continue reading Living in a Constant State of Inflammation: The Hidden Reality of Chronic Pelvic Pain

When Fatigue Becomes Another Symptom Living With Chronic Pelvic Pain and the Exhaustion. Fatigue is one of many symptoms that often hides in the lime light of chronic pelvic pain. It’s like an add on symptom you didn’t ask for but occurs when your body is always fighting pain.  Everyone talks about the pain the… Continue reading When Fatigue Becomes Another Symptom Living With Chronic Pelvic Pain and the Exhaustion.

Loving Yourself Through Chronic Pelvic Pain: A Journey of Self-Worth "Chronic pelvic pain changes your life, but it doesn’t define your worth. You are strong, deserving, and enough even on the hard days. Your value isn’t measured by how much you can do, but by who you are”. Living with chronic pelvic pain is more… Continue reading Loving Yourself Through Chronic Pelvic Pain: A Journey of Self-Worth

"WHEN YOU HAVE CHRONIC PELVIC PAIN” You know its time for a change when doctors dismiss you with chronic pelvic pain (even documented chronic pelvic conditions) it amazes me the mess they create for woman already suffering debilitating chronic pelvic pain conditions, it often shows up in subtle and sometimes very "blatant ways”. Our chronic pelvic… Continue reading You know its time for a new Doctor when you experience these signs: